Just the Facts
How often should I brush my teeth?
Brush gently at least twice a day for at least two minutes, and floss once a day, ideally at bed time.
My teeth are too close together to floss. What can I do?
If you're not flossing you're missing about a third of your tooth suface where your brush can't reach! Waxed floss can be easier to use, but there are other types to suit different needs - tape, thread, unwaxed, and shred-resistant.
How do you floss wide spaces between teeth?
You can substitute floss with an interdental cleaner which is also effective with crowns, bridges, and braces.
Should I use an oral irrigator?
Oral irrigators are very effective for cleaning around braces and between teeth. They can also be used to clean periodontal pockets and to apply prescription medication.